Creating Positive Impact through Personal Growth

More than just a wellness retreat, the Well Fit Human experience combines travel, fitness and humanitarian work. We're “Creating Positive Impact through Personal Growth.” Join us at luxury destinations with private health and fitness coaches offering movement-based practices (yoga, barre, strength training), volunteer with local nonprofits, meet new friends and take home life-changing tools to create your best self. 

What to expect?

Our retreats will be full value, powerfully packed trips. In addition to our scheduled physical activities lead by our experienced coaches, you can expect an invaluable opportunity to grow, learn and feel refreshed on a deeper level as the most authentic you.

What is our approach?

Through personalized instruction, insightful practices and quality service our team is prepared to take you to the next level. Whether its physical, mental or emotional fitness you're after, we are ready to help you make some breakthroughs. 

 

Want in?

We want to meet you! Gain new life-changing tools. Meet new long lasting friends. Create healthy habits that are valuable beyond measure. And commit to maximizing your greatness to live your best life today.

Retreat with Intention & Attention

Humanitarian & Global Efforts
 

“Life’s most persistent and urgent question is, ‘What are you doing for others?’”
- Martin Luther King Jr.


Human connection is everything. We work with nonprofits to create positive change, educate ourselves and others while improving quality of life for all.

“To eat is a necessity, but to eat intelligently is an art.”
- La Rochefoucald

 

Nourishment is not about dieting, it’s about having a healthy relationship with food and listening to your body’s needs. Through the interpretation and communication of nutritional science we can make informed and practical choices about foods that will support our lifestyle.

Nutrition
Physical Fitness

“If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health.”
- Hippocrates

Strength training, Barre, dance, yoga, meditation, boxing, a healthy dose of hip hop and group education.

Personal Growth

“Every success story is a constant adaption, revision and change.”

- Richard Branson

We will encourage you to succeed by nurturing healthy habits, presenting daily challenges and helping you gain clarity on the “why” you want to burn brighter and live harder.

Mindful & Wellness
Application

“The greatest wealth is health.” - Virgil

 

Join us in learning more ways to build a holistic sense of fulfillment through improving our state of being in good mental health, making choices that support our greatest intentions and keeping the momentum to relentlessly pursue our fitness goals.

Travel & Lifestyle
Design

“The way to get started is to quit talking and begin doing.”
- Walt Disney

Create your ideal lifestyle and start living it now. Define what it is you truly want. Make a plan to make it happen. Take steps towards actualizing your goals. Join us in doing the work.