Creating Positive Impact through Personal Growth.

More than just a wellness retreat. The Well Fit Human experience is combining cultural immersion and humanitarian work to lifestyle design in a way that is approachable and inclusive for all. Give to the lives of others through volunteering a portion of your time and benefit from a variety of movement-based practices (yoga, barre, strength training, etc) while also learning more about mental health and nutrition. 

What to expect?

Our retreats will be full value, powerfully packed trips. In addition to our scheduled physical activities lead by our experienced coaches, you can expect an invaluable opportunity to grow, learn and feel refreshed on a deeper level as the most authentic you.

What is our approach?

Through personalized instruction, insightful practices and quality service our team is prepared to take you to the next level. Whether its physical, mental or emotional fitness you're after we are ready to help you make some breakthroughs. 

 

Want in?

We want to meet you! Gain new life supporting tools. Make new long lasting friends. Create healthy habits that are valuable beyond measure. And commit to maximizing your greatness to live your best life today.

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©2019 by Well Fit Human Retreats. wendy@wellfithuman.com

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Well Fit Human Wellness Day

Amy Kwak leading the strength training at the Summit County Wellness Days.