Dominican Republic 2021
Retreat Yourself November 13th-18th


Are you wanting more 
than a vacation?

Well Fit Human is taking wellness and destination travel to the next level with cultural immersion, fitness,

and impact travel.

This is the Retreat you have been searching for.

You can expect an invaluable opportunity to grow, learn, and feel refreshed on a deeper level as the most authentic you.

Grow through 
Genuine Connections

"The level of real and honest human connection is something that lives with you long after the event is over. I love gathering with like-minded people who are looking to

grow and connect." 


- Lisa Blake


We are seasoned Coaches, Coordinators & Leaders.

Through personalized instruction, insightful practices, and quality service our team will take you to the next level. Whether its physical, mental ,or emotional fitness you're after, we are the experts to help you make breakthroughs. 

Outdoor Workout

Imagine if...

You were part of a community with like-minded people.

You could live every day with purpose & passion.

You design every aspect of your life.

We can help make it a Reality.

"Well Fit Human events have been impactful get togethers of like-minded people who can come to a safe space, be vulnerable and authentic, and create relationships with other people they may or may not already know."

- Lauren Hitchell


El Valle EcoLodge
Samaná, Dominican Rebuplic 

Many Dominicans consider the Samaná Peninsula the most beautiful part of their country. With its traditional charm, laid-back vibe, and incredible vistas, El Valle, Samaná is a hidden gem with most of its land still wild and undeveloped.

The El Valle Lodge is in the middle of a tropical jungle with a lazy river running around the cabins. Ecotourism and environmentalism are at the core of their values. The lodge follows and promotes:

  • Respect for environment & culture

  • Low impact practices & Maintaining a negative carbon footprint

  • Use of local materials

  • Plastic free living & Composting

  • Water filtration system 

  • Hydro-electricity 

Cabin 6 Bathroom
Cabin 6 Bathroom

El Valle EcoLodge

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El Valle EcoLodge

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El Valle EcoLodge

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Cabin 6 Bathroom
Cabin 6 Bathroom

El Valle EcoLodge

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What to expect

Each cabin was built with locally sourced
materials. They all have semi open bathrooms and private outside decks on most of them so you can relax immersed in nature.

The Gitana restaurant, located on property, is perfect spot to enjoy the local abundance. Vegetables are organically grown in their garden and eggs come from our free range hens.


7am          Grab & Go Protein Fuel

7:30          Journaling & Mindful Start

8-9:30      30-Minute Fitness Circuits

10:30        Chef-Prepared Brunch

11-12pm   Free Time

12:15-1      Wellness Workshop

1:30           Grab & Go Fuel

2-3            Fitness Class 

3:00          Lunch with a view

4-4:30       Wellness Workshop

5-6:30       Free Time

7:30pm     Dinner

This is a sample of what to expect the days we are focusing on personal growth and goals. The schedule will change slightly the days we volunteer. 

Workout at the Beach


November 13th - 18th 2021


  • 6 days, 5 nights of accommodation

  • 3 fresh & healthy meals a day

  • Airport Transportation 

  • Daily fitness, yoga & meditation sessions

  • All Wellness workshops

  • 2 volunteer days w/ a local charity

  • Adventurous day activities


What is your COVID policy?

Your safety will always be paramount. We require a negative PCR COVID test before traveling with our retreat groups. This ensures we can all be confident that we are being responsible global citizens.

What's not included in the price?


 - Alcoholic Beverages 

 - Airfare to the Dominican Republic 

Visit our complete Dominican Republic FAQ Page.


Please click here!

Is there someone I can talk if I have   specific questions?

Yes! Maria, our Retreat Coordinator is available, you may email her at or

text her on WhatsApp +1 (719) 839 -1620


Are you looking for more out of life?

Do you want to feel accepted, acknowledged, connected to something bigger than yourself, and be your authentic self?

If you answered Yes! above it's time to start your transformation.